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Practicing The Power Of Now: Essential Teachings, Meditations And Exercises From The Power Of Now is a collection of excerpts from the author’s bestselling book, The Power Of Now. It contains exercises and keys that help the reader in discovering for themselves and the calm that comes by quieting their thoughts and being in the present. Summary Of The Book Practicing The Power Of Now: Essential Teachings, Meditations And Exercises From The Power Of Now is a selection of excerpts from his book, The Power Of Now. In the book, the author shares with the readers the enlightenment that he experienced after a life-changing transformation. His teachings guide the readers on a path that promises them a way to avoid being a slave to their minds. His teachings are also not bound to any particular doctrine, religion, or guru. The focus is on helping the readers achieve a heightened state of consciousness, which remains with them all through their day. The book consists of specific exercises and keys along with simple techniques that aim at helping the reader find something that may lead to a life-changing experience. It also acts as a guide to the readers in discovering a place in their minds that is quiet and still, where problems seem to disseminate giving way to a much more liberated life. Practicing The Power Of Now: Essential Teachings, Meditations And Exercises From The Power Of Now is written in a manner that promises the reader in discovering a spiritual awakening over time. By using this book as a reference guide at any point in time, the readers are sure to find something that is of immense significance, not only to their lives, but also to the world at large. It equips the reader with the power to attain a calm and joy that is hidden amidst the trials and tribulations of daily life, and elevate their existence. About Eckhart Tolle Eckhart Tolle is a well known author, spiritual teacher and public speaker. Some of his other books are The Power Of Now: A Guide To Spiritual Enlightenment, Stillness Speaks: Whispers Of Now, Guardians Of Being and A New Earth: Awakening To Your Life's Purpose. Tolle was born on February 16, 1948, in Lünen, Germany, and studied at the University of London and Cambridge University. He has delivered talks in English, German and Spanish across the world. His teachings have helped millions of people find inner peace and fulfillment in their lives. The Watkins Review listed him as the most spiritually influential person in the world. Tolle has been living in Vancouver, Canada, for over a decade.