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Prakruti Health Care Biotin is one of the B complex vitamins that helps the body convert food into energy. It is also known as Vitamin H and Vitamin B7. It is not easy to get the required biotin through your diet alone. Also, since it is water-soluble, it can’t be stored in the body. Therefore, external biotin supplements are required to include more biotin in your diet. Prakruti Biotin veg capsules is a Vitamin B7 dietary supplement that assures your body of the required dosage of Vitamin B7. It is essential for keratin synthesis and building keratin infrastructure in your body. Keratins help form the tissues of the hair, nails, and the outer layer of the skin, hence Prakruti Healthcare Biotin ensures enriching care for hair, skin and nail. Biotin helps provide radiance to the skin and fight nail brittleness so that they don’t break easily. It metabolizes fats and protein to provide energy and fight fatigue. Consume one biotin tablet daily or as suggested by your dietician.