3 Review(s)

The Jal-Neti bottle is a time-honored, doctor-recommended, and clinically tested way to cleanse the nasal passages. Using it regularly can markedly lessen symptoms of colds, allergies, sinus problems and post-nasal drip. Multiple studies prove that nasal irrigation “improves sinus-related quality of life, decreases symptoms, and decreases medication use in patients with frequent sinusitis, along with conventional medicines. Additionally, there is evidence that saline is beneficial in the treatment of the symptoms of chronic rhino sinusitis. Even when symptom free, nasal cleansing loosens and washes away built up mucus in the nose and allows for freer breathing. Regular use of the Jal-Neti bottle reduces inflammation in the nasal passages, increasing the flow of air through the nose. Yoga practitioners have known this for thousands of years and appreciate the free flow of air through both nostrils during asana and meditation.