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2.5 kg x 4= 10 kg connecting rode adjustable dumbbell rode gym gloves skipping rope The PVC 10 kg connecting rod dumbbell set is a versatile strength training solution designed for home workouts. Each dumbbell is made from durable PVC material, filled with concrete for stability, and can be adjusted to accommodate different fitness levels. The unique connecting rod allows users to easily transition between separate dumbbells and a barbell, enhancing workout flexibility. With ergonomic grips for comfort and security, this set enables a wide range of exercises, making it perfect for targeting various muscle groups and promoting overall fitness.