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Contents : 20 Kg of PVC weight (2 Kg x 4 = 8Kg + 3 Kg x 4 = 12 Kg ),1 x 5 feet plain rod + 1 x 3 feet Curl Rod + 2 x 14 " dumbbell Rods,gym gloves + 1 Gym Backpack + 1 Skipping Rope + 1 Hand Gripper + 4 Locks and clippers comes with the rods,A Combination Of All Gym Equipments For The Perfect Workout