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Contents : Protoner 50 kg PVC weight with 4 Rods,50 Kg of PVC Coated Weight Plates (5 Kg x 4 = 20 Kg Plus 3 Kg x 4 = 12 Kg plus 2 Kg x 4 = 8 Kg plus 2.5 Kg x 4 = 10 Kg),1 x 5 feet Straight Rod with Locks, 1 x 3 feet Curl Rod with Locks, 2 x 15" Dumbbell Rods,Free Accessories: Gym Bag, Sweat bands, Hand Gripper, Skipping Rope & Pair of Gloves.A complete Home Gym Package.