PRT Magic Back Support Magic Back Stretcher Spinal Pain Remove Relief Back / Lumbar Support
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A floor back stretcher is a piece of equipment usually made of plastic or wood. It weighs just a few pounds and rests flat on the floor with a rounded portion facing up. You lie on the device on your back, face up, positioning the part of your back you want to stretch over the curve of the stretcher. As you lie on the curve, you should feel a gentle stretching sensation in your back.