3 Review(s)

"A gym belt for weightlifting can be a reminder to keep your spine in the correct position and can help maintain abdominal pressure to stabilize the spine during heavy lifting.If you're hitting machine weights all workout long, you do not need a weight lifting belt/ lever belt powerlifting. Belts should only be needed when moving large amounts of weight on a barbell. Squat, deadlift, push press, etc.