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Pure Nutrition Raw Cold Pressed Virgin Olive Oil is obtained from pure olives, which are grown without using synthetic chemicals or pesticides. The cold pressing is done below 22-degree Celcius, enabling the oil to retain its natural color, flavor, and aroma. The cold pressing also ensures the maximum retention of naturally occurring nutrients and antioxidants to give you multiple health benefits. It contains monounsaturated fatty acids that help maintain good cholesterol levels. Hence, using cold-pressed olive oil for cooking is good for heart health. The rich flavor and aroma of fresh olives make Pure Nutrition Cold-Pressed Olive Oil an excellent choice for exotic dressings and dips. The benefits of Olive oil for skin and hair are no less. Pure Nutrition Cold-Pressed Virgin Olive Oil serves as a natural moisturizer, supports healthy hair & skin, and can be used for massaging.