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The om (also aum or ohm) is considered the sacred breath in Hinduism and Buddhism. Both religions believe it to be the divine word or breath that began the process of creation, hence the most important sound in Yoga or meditation. A beautiful handmade journal to carry hand written notes. Adorned with a cotton string at its opening and a cloth piping at its border, this multi color diary is easy to carry & classy to look. Contains 44 unruled sheets.