QQWORLD Balance Pods Ball Half Spiky for Kids Adults Sports Stability Training Balance Disc Fitness Balance Board(Multicolor)
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WORKING PRINCIPLE: Our balance pad is unstable and can therefore be used equally well when standing on one leg, in four-legged standing or during cross-fit training. Due to the "wobbly" base, the body constantly performs small compensatory movements. Your brain is under constant stress and controls your muscles every second.
