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A menstrual cup is a reusable, flexible cup made from medical-grade silicone, rubber, or TPE (thermoplastic elastomer) designed to be worn inside the vagina during menstruation. Unlike pads or tampons, which absorb menstrual flow, a menstrual cup collects it. Once full (typically after 4-12 hours, depending on flow), it can be removed, emptied, rinsed, and reinserted.Benefits of Using a Menstrual CupEnvironmentally Friendly: Since they're reusable, they create less waste compared to single-use menstrual products.Cost-Effective: A single cup can last for years with proper care, saving money over time.Extended Wear Time: Can be worn for up to 12 hours, depending on flow, making it convenient for day and night use.Less Odor: Because menstrual fluid isn’t exposed to air, there's typically less odor.