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The Acu-Balls are used to stimulate acupressure points and reflex points on the hands and/or feet. Through doing so a therapeutic effect is achieved, and traditional acupuncture meridians which span the length of our body become unblocked, allowing the flow of life sustaining chi energy. The Acu-Balls can be used as a general tonic to de-stress the body, or they can be used to target specific problems or organs within the bodyUse them while sitting watching tv, bus or train, or while waiting at the traffic lights. They are perfect to use during or after working hours, or after long study periods. Excellent for relieving drowsiness. The acu-balls are particularly effective in relieving stress from a hard day's work. Strong wrist, tones up muscle. Activates blood circulation. A handy spiky magnetic massage ball perfect for arm and hand rehabilitation for relaxation and improve blood circulationEasy to use acupressure magnetic massage ball.Massaging by pressing acupoints in your palms.It stimulate acupuncture points and it is necessary to reduce cholesterol, stress and to dissemble fat.Support blood circulation in the hands and feet. The acu-balls contain magnets to aid in improving blood circulation while they are being used.