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DESCRIPTION : ACUPRESSURE (REFLEXOLOGY) is a holistic healing method through Reflex Points of the Sole which involves Pressure and Massage of the reflex points founds on the Feet. How to Use - Stand on the mat, start marching daily in the morning at least 3 to 5 minutes. Use Powermat for total health as it work on proven Acupressure & Pyramid principle as shown in the chart. Specially raised part of the mat cures mainly consti- pation, Gastric, Acidity, Diabetes, Indigastion & Renal problem by walking in your curved middle part of sole. Walking on the heels cures Sciatica, Leg pain, cramps, Heel pain, Knee pain & Piles. Simply walk to and fro to cure all kind of diseases. Simply walking on the toes for cures Headache, Migraine, Sinus, Asthma, Tonsils & Insomnia. Body Mind Family Society finances It's an enduring classic, ACS Mat is a combination of Acupressure, Magnets & pyramids to give you quick relief from common ailments. Warms up your body by stepping on it for three to five minutes daily. INDICATION: Morning freshness & total health. Also helpful for patients of sciatica, leg pain, cramps, heel pain, knee pain, piles, migraine, sinus, insomnia. Specially raised part: For constipation, gastric, acidity, diabetes, indigestion & renal problems. Unbreakable & available in various & attractive colours.