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Turmeric root regularly can improve bile production and thus facilitate better digestion. Those dealing with irritable bowel syndrome too can include kacchi haldi in their daily diet to get some relief. Raw turmeric is packed with medicinal properties. It has a high concentration of curcumin which is a compound that is known for its antiseptic properties. It helps in treating cold, cough, skin infections, urinary tract infections and even fatty liver disease.