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Choti Pippal, also known as Pippali or Piper Retrofractum, is the small fruit of the sacred fig tree, which is native to the Indian subcontinent. It is used in Ayurvedic medicine and has many potential health benefits. Here are some of the potential benefits of Choti Pippal: Immunity: Choti Pippal can help boost immunity, which can help fight infection and reduce fever. Constipation: Choti Pippal can help manage constipation by promoting bowel movements. Toothache: Choti Pippal may help manage toothaches. Inflammation: Choti Pippal has anti-inflammatory properties. Cough: Choti Pippal can help treat coughs. Hoarseness: Choti Pippal can help treat hoarseness. Insomnia: Choti Pippal can help treat insomnia. The adult dose of Choti Pippal is 1–3 grams, and the child's dose is 125–250 mg, two or three times a day. It can be mixed with honey or warm water, and honey is considered the best vehicle for consuming it.