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Clean entire face and throat or other portions to be treated with mild cleaner using gentle circular strokes. Attach the soft sponge applicator to the massager. Dip any beauty cream with water onto the sponge and dot forehead, cheeks, nose, and chin or any other areas to be treated with correct amounts of cream. Switch on the face massager and work the cream into the skin using firm, upward, circular strokes. There are 2 settings, low and high. Choose the one fit for you, For use on the face, a low setting is recommended. Continue working cream into skin or problem areas. wrinkles, congested areas, large pores. When treatment is finished, switch off the unit and pull off the foam applicator.