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Ashwagandha powder is a popular herbal supplement derived from the roots of the Withania somnifera plant, also known as Indian ginseng or winter cherry. It has been used for centuries in Ayurvedic medicine to promote overall well-being and support various aspects of health. Ashwagandha powder is known for its adaptogenic properties, which means it helps the body adapt to stress and promote balance. It is widely regarded for its potential to increase height and the immune system, improve cognitive function, and enhance vitality.Ashwagandha powder for height growth: Ashwagandha for height increase has been used for several years. Many people have commented that Ashwagandha height results are pretty positive.Ashwagandha is also known as an "adaptogen," used for stress relief in humans. This herb has several pros apart from height gain.