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A running cap is a hat that is lightweight, breathable, and specifically made for runners. It helps with sweat control and sun protection. It keeps the head dry and cool during extended runs because it is usually constructed of moisture-wicking materials. Its brim improves visibility by protecting the eyes from sun glare. In windy weather, the adjustable strap of the cap guarantees a secure fit and keeps it from blowing off. For safety in low light, several caps have reflective components. It is lightweight and foldable, making it convenient to carry. A running cap comes in a variety of designs and hues, making it a fashionable and useful accessory for runners of all skill levels.