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A running cap is a breathable, light-weight hat made specifically for runners that helps with perspiration management and sun protection. Usually constructed of materials that drain away moisture, it keeps the head dry and cool during extended runs. Visibility is improved by its brim, which protects the eyes from sun glare. The adjustable strap of the cap guarantees a secure fit, keeping it from flying off in windy situations. For added safety in dimly lit environments, several caps have reflective components. It is simple to carry because to its small size and collapsible design. A running cap is a practical and fashionable item that comes in a variety of styles and colors to suit runners of all skill levels.