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Sesame is one of the oldest condiments. Its medicinal value are numerous according to ancient Indian medicine. Transfer contents into an air tight container and store in a cool and dry place. Transfer contents into an air tight container and store in a cool and dry place. Transfer contents into an air tight glass or stainless steel container and store in a cool and dry place. White Sesame seeds, also known as Safed til, is one of oldest condiments known to man. It may be a small seed but no doubt a very powerful one, used for many health-promoting and anti-ageing benefits. You can incorporate these nutrient-rich seeds in your cereals, rice, noodles or any other dishes at mealtime. You could even mix them with your yoghurt or smoothie for a rich nutty flavor.