3 Review(s)

Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm-up exercises. Perform a total body workout at the convenience of your own home, workouts such as squats, dead lifts, rows, bench presses, cleans, etc will provide fast and effective results. These Plates are built to fulfill a budgetary appeal towards the Iron Plates for Strength Training Three cuts offers a Comfortable grip and an easier way to lift, carry or load a plate from any angle. Color: Black.