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Ripped Up Nutrition Whey Protein is made using Whey that is sourced from the USA, thus ensuring its protein quality as per international standards. One of its major ingredients is Whey Protein Concentrate, a primary source of protein with Whey Protein Isolate that is the secondary source. To help faster and easier digestion of protein, it has added digestive enzymes that support the body to absorb more nutrients and improve gut health. If you are using it for muscle gain then mix 1 scoop (33g) in 180-200 ml of water and take 1-2 shakes per day. One of its major ingredients is Whey Protein Concentrate, a primary source of protein with Whey Protein Isolate that is the secondary source. To help faster and easier digestion of protein, it has added digestive enzymes that support the body to absorb more nutrients and improve gut health. This whey supplement gives you 24g of protein per serving which helps in faster muscle synthesis and muscle recovery after strenuous workouts. Your muscle gains depend upon the intensity of your everyday workouts followed by a protein-rich diet.