riyafitness 10-40 Kg Fitness Hand Grip Expandera Wrist Forearm Strength Training Hand Grip/Fitness Grip
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Your hand endurance is automatically increased when you work out with hand grips, because you are increasing the quantity of force that your hands can apply. Another way that your hand endurance gets a big boost is in the length of time that you can apply force. As you work with hand grips, you can train yourself to apply pressure for long periods of time