Roopabooks Combo;- Dopamine Detox & Ikigai: The Japanese Secret To A Long And Happy Life ( English, Pack 2 )(Paperback, Thibaut Meurisse, Héctor García)
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Discover the perfect blend of mental clarity and purposeful living with this transformative 2-book set designed to elevate your mindset, habits, and lifestyle.1. Dopamine DetoxThis powerful guide dives into how modern-day overstimulation affects our brain’s reward system. Learn how to reset your mind, break free from distractions, and regain control of your focus, motivation, and long-term satisfaction. A step-by-step approach helps you build better habits and reclaim productivity.2. Ikigai: The Japanese Secret to a Long and Happy LifeRooted in ancient Japanese wisdom, this book reveals the concept of Ikigai—your “reason for being.” Explore insights from the world’s longest-living people and unlock secrets to longevity, inner peace, and daily joy. A must-read for anyone seeking meaning and balance in life.