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It is said that your journey of self-growth, mental health, and well–being starts with a commitment to Gratitude.The journal gives you a route to creating a habit of gratitude which makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete.This journal will train your mindset to always focus on what’s truly important and appreciate the small things, which is the key to a successful, fulfilling, happy life.