3 Review(s)

Sunflower seeds are bestowed with high amounts of vitamin E and selenium that functions as a potent antioxidants which safeguard the cells against free radical damage and lowers the risk of several chronic diseases. It also contains vast reserves of beneficial plant compounds such as phenolic acids, flavonoids and healthy fatty acids which promotes cardiac wellness. Sprouted sunflower seeds are more valued as it lowers the factors that interfere with mineral absorption.