3 Review(s)

Neck and Upper Back Stretcher is a convenient at home neck pain treatment and preventative care product. It's a simple way to gently stretch your neck back, helping to eliminate the source of your neck and upper back pain. Neck and Shoulder RelaxerUse Instruction: 1. Please place the neck stretcher horizontally behind your neck, and then gently lie down or sit down and use it for about 5-15 minutes. 2. Adjust the corresponding height setting of the traction position as needed, and gently reposition the device up and down along the spine to find the most comfortable neck position. 3. After you are comfortable, let your neck sink further into the support frame, slow and deep breathing helps to relax. NOTE: 1. Stand up slowly when you stand up after use, don't stand up suddenly. 2. It is recommended to use for 5-l5 minutes each time. The stretching time and strength are mainly based on the individual's own situation(to feel comfortable and there is no obvious discomfort). It is recommended to use 2-3 times a day. 3. If you have physical discomfort or injury. Be sure to consult your doctor before using the product. 4. The first use starts from level 1 or level 2. It is not recommended to start from level 4.