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Natural seed maded handmade wrist mala. Rudraksha seeds are a powerful seed that carry unique vibrations. They have been used for centuries by people around the world and particularly those in the Himalayas . Rudraksha seeds are helpful for people who are always on the move because they can help to hold the person’s energy.This is a beautiful Wrist mala that would enhance one’s meditation or mantra practice. Bead size: 8mm Handmade by Hands Of CREYNTES with Love. Adjustable to fit most wrist size. Prayer Beads mala are usually used for meditation, counting mantras and prostration and etc. You can wear these bracelets for daily wear, fashion wear and multiple purposes. These bracelets can be used by Men, Women, Teens, and Children. You can gift these bracelet pairs to your dear ones also. It makes a great gift.It is adjustable wrist band - How to adjust the bracelet. 1. Hold the mala with the knots at the top. Use thumb and forefinger from each hand to hold beads on either side of the knots. (Left hand hold bead on left, right hand hold bead on right) 2. Pull hands apart and away from the knots. You can pull pretty hard! 3. To tighten, pull small beads at the end of the string. size of this bracelet is perfect to wear and can be easily adjusted in wrist.Prayer Mala or beads are usually used by Buddhists around the world, especially in Tibet, Nepal and India and used for meditation, counting mantras, and prostration. Rudraksha change the karma of the wearer, leading a person naturally to the right path of truth and purpose, making the pace along the path quicker and progress easier thus help in eradicating worries and blessing the wearer with greater peace of mindIn over 6,500 years of documented use, Rudraksha have been shown to produce no negative side effects.Rudraksha bring clarity, sharpen the mind, and increase the power of Intuition. They create powerful “protection circles” from negativity and remove obstacles along the path to your success. Rudraksha charge the soul with shakti (spiritual power), increasing the soul’s own radiance and its ability to more fully express its divine power & wisdom in the material world.