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Lavender Essential Oil that has been used for centuries for its various benefits. It is extracted from the flowers of the lavender plant through a process called steam distillation. Lavender oil has a pleasant and soothing fragrance that is often used in aromatherapy to promote relaxation and calmness. It's commonly used in diffusers, massage oils, or added to bathwater to create a peaceful and serene atmosphere. Besides its aromatic properties, lavender oil has several benefits. It is known to have calming effects on both the mind and body, which can help reduce stress, anxiety, and even ?promote better sleep. In fact, many people find it helpful to place a few drops of lavender oil on their pillow before bed to enhance relaxation.