3 Review(s)

Sacred Spiral believes that Yoga Asanas, Pranayama, Meditation, Sound, Music, Dance, Art, Chanting all help to assist the individual to bring a spark into their life. We need to learn to love the body, consider it as a place of worship, put in positive thoughts, be centered and focused and remember that ‘Health is Wealth’. Yoga goes beyond our physical attributes; it trains our mind, helps in the right breathing forms, strengthens our will power and brings peace in us.