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Choti Harad, commonly referred to as Black Myrobalan has been a staple in traditional Ayurvedic medicine in India for many generations. Sourced from the Terminalia chebula tree, it is esteemed for its therapeutic benefits. This piece will explore the precautions, potential side effects, and benefits associated with Choti Harad.Black Himej is celebrated for its remarkable healing abilities. Also known by names like Bal Harad, Kali Harad, Laghu Harad, and Choti Harad, it is credited with combating numerous illnesses and removing toxins from the body. Additionally, Black Himej supports tissue growth and health and possesses antibacterial and antioxidant qualities.