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Sat Podina (Mentha Sativa) is an essential herb with a variety of uses, including for flavoring food and beverages as well as for use in aromatherapy. Mentha camphorata and Mentha x piperita are two of the most common species that contribute to the flavor of menthol.Menthol is used in many products because it has a cooling effect on the skin and throat, which can help relieve pain and fever. It also has antimicrobial properties that can help control bacteria growth in products like toothpaste.