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•Back Stretcher is adjustable multi-level therapy device was designed in a cooperative effort between a leading physical therapist and medical manufacturing engineers. •ack Stretcher is being used to help: relieve chronic back pain; correct postural imbalances; restore the natural curvature of the back; improve flexibility in shoulder and back muscle. •Lightweight But Sturdy: Made of premium quality ABS. Use it forever! Ideal for use at home, at the office chair, at the gym, in the car or yoga mat. •This back massage stretcher is made of tough unbreakable pressure resistant ABS plastic equipped with 88 massage protrusions, corresponds your body acupuncture points, just 5 minutes twice a day provides you optimal result. •Made of high quality TPR material, durable, environmental, non-slip, high elastic, soft NBR strip can closely joint to the spine, comfortable. Adjustable to 3 different positions, meet your different degree require. •RELIEVE MUSCLE PAIN AND STRESS – With our ergonomically designed self-massager, relieve chronic back pain and ease away stress. •LIGHTWEIGHT BUT STURDY – Made of premium quality ABS. Use it forever! Ideal for use at home, at the office chair, at the gym, in the car or yoga mat. •PERFECT GIFT FOR YOURSELF AND YOUR LOVED ONES – Treat yourself restoring health of fatigued and tensioned muscle. Express your gratitude to your wife, husband, parents, friends and teachers in Christmas, on special day. •MULTIPURPOSE SELF MASSAGER FOR WHOLE BODY – Multi-Level Lumbar Support Stretcher Spinal, back massager, shoulder massager and back massager for bed, back massager acupressure, back massager chair, back massager car, Lower Back Pain Relief Treatment Stretcher | Chronic Lumbar Support | Herniated Disc | Sciatica Nerve | Spinal Stenosis | Posture Corrector | •SAVE YOUR ELECTRICITY BILL – No power or battery required yet you can still enjoy adequate pressure with your own body weight. Recommendations for use. Beginners or those who have sore lumbar spine can add a soft cloth pad or towel when they first start using it to avoid direct contact with the hard waist plate, causing hurt • Step-1 •For easy arch adjustment, Prebend the arch support as shown in the photo. •Lay the base and support arch on a secured mat,rug,or carpet with the wide ends closets to you.