3 Review(s)

DHA is omega-3 fatty acids which are a group of essential polyunsaturated fatty acids. The term essential means the body cannot make them on its own and therefore must consume through food or supplements. Omega-3 fatty acids may benefit your health in several ways. They function as building blocks of hormones, play a role in energy production, maintaining healthy cholesterol, immune system, skin health, joint health, muscle health. Pregnant or lactating women, diabetics, hypo-glycemics and people with known medical conditions and/or or taking drugs, should consult with a licensed physician and/or pharmacist for taking dietary supplements.