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Saraswati Health and Physical Education Class 11 – Latest Updated 2025 Edition By VK Sharma | For CBSE 2025-26 Examinations This latest updated and revised edition (2025) of Saraswati Health and Physical Education for Class 11 by VK Sharma is carefully designed as per the CBSE 2025-26 syllabus, ensuring comprehensive coverage of all key topics in Physical Education. Key Features: ? CBSE 2025-26 Aligned – Covers the latest syllabus with updated concepts and guidelines ? Health & Wellness Focused – Detailed insights into physical fitness, yoga, and lifestyle management ? Comprehensive Theoretical Knowledge – Covers sports training, biomechanics, and psychology ? Practical & Activity-Based Approach – Includes case studies, diagrams, and real-life applications ? Exam-Ready Content – Chapter-wise MCQs, short & long-answer questions, and self-assessment exercises This book is an essential guide for Class 11 students, providing a balanced mix of theoretical and practical learning, helping them excel in Physical Education while promoting a healthy lifestyle.