Sarin Sun dried Ball Coconuts Copra Dry Coconut Sabut Gota Khopra Copra Sukha Nariyal Dry Copra(900 g)
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Dry coconut is rich in healthy fats, fiber, and essential nutrients like manganese, copper, and selenium. However, it's also calorie-dense, so it's best consumed in moderation as part of a balanced diet.
