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About this item1)Diet Food : Raw organic flax seeds are high-fiber, omega-3 rich seeds with numerous benefits. Incorporate them into recipes or take them as supplements for a healthy boost2)SKIN CARE: The alpha-linoleic acids present in flax seeds can help in reducing the dryness of skin and thus improve the quality of the skin.3)Omega 3 Rich : Because of the presence of omega-3 fatty acids in alsi seeds, it can be really helpful in improving the blood flow and contribute to maintaining heart health.4)FIBRE RICH: Also known as Alsi seeds, 1 tablespoon of flax seeds contains almost 8% of your daily intake of fibre. So if you eat a handful of these seeds, it will give you a lot of fibre that is required by the body.5)Protein Packed : These flax seeds are rich in protein along with Omega-3 fatty acids, which is good for boosting hair growth. They are also gluten free.6)Contains Prebiotics : Flax seeds are high in fibre which acts like a prebiotic, that promotes the growth of good bacteria, thus improving the gut health7)Helps in Hair Growth: These flax seeds are also rich in Protein along with Omega-3 fatty acids, which is good for boosting hair growth.8)Immunity Booster : Raw organic flax seeds, rich in antioxidants, help fortify the immune system by preventing harmful free radicals from compromising its function.9)Skin Health : Raw organic flax seeds, packed with alpha-linoleic acids, contribute to improving skin quality by reducing dryness and enhancing moisture retention.10)ANTIOXIDANTS LOADED: Antioxidants in these flax seeds avoid the harmful free radicals from entering into the body and causing harm to the immune system.