3 Review(s)

Brand new and high quality Ergonomically designed for superior comfort. Durable construction designed to last. Increase range of motion and flexibility. Adjustable and portable. Relieves back pain caused by tight muscles, the loss of lumber curve and poor spinal alignment. Easily undo the tightness and stiffness caused by sitting throughout the day. Targets the lumbar region of the lower back. 3 positions for optimum effect. Level 1 is suitable for all beginners, Level 2 after flexibility has already been enhanced by the spine alignment arch, Level 3 for highly flexible people who regularly practise yoga, pilates, gymnastics, athletics How to use: Simply lie on the arch and relax, breathe deeply and gently, and allow the spine to stretch around the arch for about five minutes.