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Understand and harness the principles of reiki to live a healthier, happier life In Self-healing with Reiki, Usui Reiki Master Penelope Quest explains how you can use the practice as a powerful tool for healing your mind, body and spirit to achieve wholeness, harmony and a sense of purpose. Essential reading for beginners and experienced practitioners alike, this practical guide offers: * New ways of using Reiki to introduce balance into your life; * A holistic approach to self-healing, addressing psychological, emotional, social and environmental issues; * How to use Reiki for spiritual development and self-understanding; * Special meditations for encouraging insight and inspiration. Packed with innovative, yet easy-to-follow techniques, this book will provide you with easy access to the real impact and power of self-healing with Reiki.