Self Help Books Collection, Allen Carr's Easy Way To Stop Smoking, The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals, Allen Carr, Daniel Walter, Paperback, English(Paperback, Allen Carr, Daniel Walter)
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Allen Carr's Easy Way to Stop Smoking, This self-help classic offers a revolutionary approach to quitting smoking without relying on willpower, nicotine replacements, or fear-based tactics. Carr's method focuses on changing the way smokers perceive their addiction, helping them understand that they don't need cigarettes. By addressing the psychological aspects of smoking, this book has helped millions break free from nicotine addiction easily and permanently. quit smoking, Easyway method, addiction recovery, mental freedom, self-help.In The Power of Discipline, Daniel Walter explores the science behind self-control and how building discipline can lead to personal success. He provides practical strategies and insights into forming habits that stick, beating procrastination, and staying motivated. By drawing on psychology and neuroscience, the book guides readers toward mastering the art of self-discipline to achieve their goals. Keywords: self-discipline, habit formation, productivity, personal growth, overcome procrastination.
