Shiv-Shakti Group kiwi Seed(10 per packet)
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But these little black seeds that you see in kiwifruit are edible and filled with a number of essential nutrients — even if just in nominal amounts. Omega-3 Fats. Kiwi seeds provide a small amount of omega-3 fats. Omega-3 fats are the so-called “good fats” that are important for brain and heart health.