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Bajra atta, also known as millet flour, is a gluten-free flour made from the grains of pearl millet, a small, round cereal grain that resembles a mustard seed: TasteBajra atta has a slightly nutty and sweet flavor. NutritionBajra atta is rich in fiber, protein, iron, magnesium, and phosphorus. It's also a good source of vitamins B3, B6, and B9.Health benefitsBajra atta can help with digestion, weight management, blood sugar control, and heart health. It's also a good choice for people with celiac disease or gluten intolerance.UsesBajra atta is a common ingredient in Indian cuisine, used to make flatbreads like rotis and parathas. It can also be mixed with other flours to bake cakes, cookies, and breadPreparationBajra is harvested when ripe, the plants are bundled and dried, and then the grains are threshed out and processed into flour.