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Shiva's Premium Urad Atta / Urad Dal Flour is a high-protein, fiber-rich, and gluten-free flour, made from finely ground urad dal (black gram) to provide a nutrient-dense alternative for traditional cooking. Packed with essential minerals, vitamins, and plant-based protein, this flour supports digestion, muscle strength, and overall wellness. Its light yet nutritious texture makes it perfect for preparing idlis, dosas, vadas, rotis, and protein-rich baked goods. Being 100% natural and preservative-free, this urad dal flour is an excellent choice for diabetics, fitness enthusiasts, and those looking for a fiber-rich diet. Whether used as a thickening agent for soups and gravies or for traditional Indian recipes, it ensures pure, homemade goodness in every meal.