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Chestnut honey is a complex and darker honey with great benefits. Darker honeys often contain more polyphenols, and these act as antioxidants to reduce the harm that free radicals can do to the human body and their protection against gastrointestinal ailments. It is rich in trace elements such as Potassium, Magnesium, Manganese and Barium. This honey contains a large number of pollen grains which gives it a very strong taste. In the Journal of Food Biochemistry (2019), researchers wrote that the phenolic contents of chestnut honey were present in levels significant enough to ward off DNA damage in cells. Benefits-It is recommended for cardiovascular disease and is considered beneficial to the circulatory systemHelpful in type 2 diabetes as regular honey consumption is ?known to reduce triglycerides (that inhibits insulin action in the body)It’s a natural antiseptic and has a high pollen strengthIt has natural antibacterial and antioxidant properties along with Vit C, Vit B, calcium, iron and amino acidsImproves digestive and respiratory health recovery rate and blood pressure