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Snake Gourd health benefits includes preventing respiratory problems, relieving acidity, fighting free radicals, treating liver problems, eliminating toxins, treating arterial disorders and treating diabetes. Other benefits includes preventing scalp disorders, treating high fever, supplying the body with low calorie nutrients and enhancing the skin. Snake Gourd isn’t the most popular vegetable in the world, but the cultures that know about it make the most of snake gourd as it is one of the healthiest vegetables you can eat. The fiber found in the vegetable is extremely beneficial for your stomach and it is known to combat various digestion problems.