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A wrist wrap is a supportive fitness accessory designed to stabilize the wrist joint during weightlifting, strength training, and other high-impact workouts. Typically made from a blend of durable elastic and cotton or nylon, wrist wraps provide adjustable compression and tension to reduce strain, enhance grip strength, and prevent injury. They are commonly used for exercises like bench press, overhead press, or any lift that puts stress on the wrist. With a secure Velcro closure and a thumb loop for easy application, wrist wraps are an essential tool for athletes looking to lift heavier with confidence and control.