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The word 'Chia' means Strength and Endurance. They are a packet of energy and fibre. Chia seeds are a power house of Omega-3 Fatty Acids that boosts hearth health . Additionally they are good sources of calcium , potassium and magnesium. One can savour the lively texture and flavour of Chia seeds by topping them on their favourite dishes, or soaking them in water or curd. They can also be relished by blending into their favourite smoothies. Shree Murli Raw White Chia are native of Mexico and are packed with goodness to give you and your family a better version of the ordinary chia seeds.