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A very healthy supplement made from the Camellia sinensis plant is green tea extract. This extract is a great option for people who want to enhance their general health and well-being because of its well-known high content of antioxidants. Antioxidants play a crucial role in shielding the organism from oxidative stress and dangerous free radicals. Green tea extract has a high antioxidant content and is also recognized to have skin-benefitting properties. By preventing damage from damaging UV rays and other environmental stressors, green tea's antioxidants assist to maintain a youthful, glowing complexion. Furthermore, the antibacterial and anti-inflammatory qualities of green tea's Polyphemus can help enhance skin health and lower the risk of acne and other skin problem.