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Melatonin is a potent free radical scavenger naturally produced in the pineal gland and present in high amounts in the gastrointestinal tract. It is involved in many of the body, brain and glandular biological functions including regulation of normal sleep/wake cycles, regulation of the immune system and maintenance of a healthy gastrointestinal lining. Simply Herbal nutrition melatonin helps establish normal sleep patterns to promote a more restful, relaxing sleep and better overall health. Other ingredients: Veg capsules and dicalcium phosphate.